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Wednesday, April 24, 2013

28 Day Change Your Body, Change Your Life Challenge

It's time for the 28 DAY CHALLENGE starting May 1st.

Join fitness expert and health coach Chris Freytag and Prevention Magazine and let's get healthy! 

-Go to http://www.prevention.com/28daychallenge and learn about the program. 

-Go to http://www.prevention.com/28-day-challenge-newsletters-chris-freytag and sign up to get a motivational newsletter from Chris Freytag EVERY day of the challenge. 

-Go to http://www.prevention.com/28-day-challenge-videos-success if you prefer to watch the 10 minute toners instead of just reading. 

-go to http://www.challengeloop.com/challenge/prevention to join the mobile app (iPhone and android) and connect with other people every day. Be accountable and share your thoughts real time with the group! Over 300 people have already signed up. 

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