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Tuesday, October 28, 2008

My Kick Start to Losing the First Twenty Pounds.

Jillian's 30 day Shred and Eating Clean

I really love Jillian's 30 Day Shred. The DVD says 20 pounds in 30 days. Not only did I lose twenty pounds I was getting toned. I had never been toned before. Even is my skinny days. My arms and shoulders had never looked better. Out of the 30 days I only missed 4 days.

Eating Clean was also a big help. I'm not fully on board with eating clean (at least not yet), but I'm definitely eating cleaner and the changes I have made have done wonders.

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