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Monday, November 23, 2009

B-ing Fabulous Beauty Smoothie

This is the smoothie I drink to get my antioxidant fill. It's yummy, filling, easy to make and good for me. Sometimes I cut half the banana out because bananas are high in calories. It still taste great. I also add ground flax seed to my smoothie to make it healthier. Enjoy!

B-ing Fabulous Beauty Smoothie

1 Cup Blueberries, frozen (unsweetened)
5 Strawberries, frozen, (unsweetened)
1 Cup Light Plain Soy Milk
1 Banana, fresh

1 Tbsp Ground Flax Seed

Directions: Place the fruit in a blender. Place the soy milk to cover. If the soy milk does not cover you may need to add a little bit more.

Blend until fully blended.


"And so our stories go..." said...

Great smoothie recipe. Thanks. We all need to be fabulous!

Maven said...

I'm very big on smoothies. Lately I've been doing a chocolate protein smoothie with bana and wheat germ. I will definitley try this.

Laura said...

This sounds wonderful and filling as well. Thank you for the wonderful tips. I love your blog sweetie. Come stop by for a slice of San Francisco...

Jessica Nunemaker said...

That sounds so yummy! Thanks for sharing!