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Monday, November 23, 2009

B-ing Fabulous Beauty Smoothie

This is the smoothie I drink to get my antioxidant fill. It's yummy, filling, easy to make and good for me. Sometimes I cut half the banana out because bananas are high in calories. It still taste great. I also add ground flax seed to my smoothie to make it healthier. Enjoy!

B-ing Fabulous Beauty Smoothie

Ingredients
1 Cup Blueberries, frozen (unsweetened)
5 Strawberries, frozen, (unsweetened)
1 Cup Light Plain Soy Milk
1 Banana, fresh

Optional
1 Tbsp Ground Flax Seed

Directions: Place the fruit in a blender. Place the soy milk to cover. If the soy milk does not cover you may need to add a little bit more.

Blend until fully blended.

4 comments:

"And so our stories go..." said...

Great smoothie recipe. Thanks. We all need to be fabulous!

Maven said...

I'm very big on smoothies. Lately I've been doing a chocolate protein smoothie with bana and wheat germ. I will definitley try this.

Laura said...

This sounds wonderful and filling as well. Thank you for the wonderful tips. I love your blog sweetie. Come stop by for a slice of San Francisco...

Jessica Nunemaker said...

That sounds so yummy! Thanks for sharing!