The practice of forgiveness is our most important contribution to the healing of the world.

Internal Goal #2 - Forgiving

#1 Write a positive affirmation in the present tense that relates to this goal.

#2 Print this affirmation on a piece of paper and hang it in your home or office.

#3 Choose three actions you can take during the next week to begin developing this quality right away.

Forgiving Affirmations:

Forgiving Quotes:

“People are often unreasonable and self-centered. Forgive them anyway.

If you are kind, people may accuse you of ulterior motives. Be kind anyway.
If you are honest, people may cheat you. Be honest anyway.
If you find happiness, people may be jealous. Be happy anyway.
The good you do today may be forgotten tomorrow. Do good anyway.
Give the world the best you have and it may never be enough. Give your best anyway.
For you see, in the end, it is between you and God. It was never between you and them anyway.”

- Mother Teresa

Resentment is like drinking poison and then hoping it will kill your enemies. - Nelson Mandela

Forgiveness is the fragrance that the violet sheds on the heel that has crushed it. - Mark Twain

True forgiveness is when you can say, Thank you for that experience. - Oprah Winfrey

Internal Goal #1 - Loving

Internal Goal #2 - Forgiving

Internal Goal #3 - Honest

Internal Goal #4 - Positive

Internal Goal #5 - Grateful

Internal Goal #6 - Happy